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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
The men's half-marathon world record is 57:31, set by Ugandan Jacob Kiplimo on 21 November 2021 during the Lisbon Half Marathon. [ 4] The women's record is 1:02:52, set by Letesenbet Gidey on 24 October 2021, at the Valencia Half Marathon. The previous record of 1:04:02 was set by Ruth Chepngetich of Kenya on 4 April 2021, in Istanbul, Turkey.
A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [ 2] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish or shortcuts. [ 3] If finisher medals are awarded, the medal or ...
The Chicago Half Marathon or Chicago Half Marathon & 5K is an annual half marathon and 5k run occurring in September on the South Side of Chicago. The race takes place on a largely out-and-back course along Lake Shore Drive with views of Lake Michigan and the Chicago skyline . The race is regarded as a premier half marathon event, with Runner's ...
Former President Donald Trump this week voiced an alarming claim about the alleged threat that immigrants pose to Black workers. "Coming from the border are millions and millions of people who ...
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The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...
New Hampshire Gov. Chris Sununu (R) said in Thursday comments that former President Trump can win the upcoming presidential race against Vice President Harris if he “stays professional” and ...