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  2. Umai (food) - Wikipedia

    en.wikipedia.org/wiki/Umai_(food)

    Created by. Melanau. Main ingredients. Fish: (Either scaly hairfin anchovy, mackerel or black pomfret) thinly sliced onions, chillies, salt and lime juice. Umai is a popular traditional native dish of the Melanau people in Sarawak, Malaysia, which is usually eaten by fishermen. Umai is a dish of sliced raw fish with a mixture of onions ...

  3. Melanau people - Wikipedia

    en.wikipedia.org/wiki/Melanau_people

    Melanau (Malay: Orang Melanau, Melanau: Tenawan Melanau) or A-Likou (meaning River people in Mukah dialect) is an ethnic group indigenous to Sarawak, Malaysia. They are among the earliest settlers [3] of Sarawak. They speak the Melanau language, which is a part of the North Bornean branch of Malayo-Polynesian languages.

  4. Malaysian cuisine - Wikipedia

    en.wikipedia.org/wiki/Malaysian_cuisine

    Malaysian cuisine is a mixture of various food cultures from around the Malay archipelago, such as India, China, the Middle East, and several European countries. [4] This diverse culinary culture stems from Malaysia's diverse culture and colonial past. [5] The cuisine was developed as a melange between local and foreign.

  5. Sarawakian cuisine - Wikipedia

    en.wikipedia.org/wiki/Sarawakian_cuisine

    Sarawakian cuisine is a regional cuisine of Malaysia. Similar to the rest of Malaysian cuisine, Sarawak food is based on staples such as rice. There is also a great variety of other ingredients and food preparations due to the influence of the state's varied geography and indigenous cultures quite distinct from the regional cuisines of the ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  7. Papeda (food) - Wikipedia

    en.wikipedia.org/wiki/Papeda_(food)

    Papeda (food) Papeda, or bubur sagu, is a type of congee made from sago starch. It is a staple food of the people indigenous to Eastern Indonesia, namely parts of Sulawesi, [ 1] the Maluku Islands and coastal Papua. [ 2] It is also widespread in Papua New Guinea and serves as the counterpart to central and western Indonesian cuisines that ...

  8. A dietitian who researches ultra-processed foods mostly ... - AOL

    www.aol.com/dietitian-researches-ultra-processed...

    Ultra-processed foods have been linked to health problems, including obesity and depression. Snacks make up 25% of US calorie intake and people tend to choose UPFs because they're convenient.

  9. Kaul festival - Wikipedia

    en.wikipedia.org/wiki/Kaul_festival

    Annual. Kaul (or Pesta Kaul) is a Melanau annual "cleansing" when traditionally, uninvited spirits and other bad influences were escorted out of the village by a flotilla of boats, and ceremonial offerings of food, cigarettes and betel nut were set on the Seraheng (decorated pole) at the river mouth. [2] The word "kaul" means "coming together ...