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Cheese crisps and cashews. Baked cheese chips, which you can buy or make at home, are a cheese-lover's dream. A 1-ounce serving packs 13 grams of protein and 30% of your daily calcium into a ...
The zucchini, bell peppers, asparagus, yellow squash, and mushrooms provide fiber to help keep you full, and the olive oil and pine nuts on top can provide healthy fats that also keep you full ...
Golden roasted nuts, seeds and oats are enveloped by flavorful almond butter in these delectably chewy, no-fuss energy bars. Unrefined turbinado sugar adds a deep caramelly undertone. Feel free to ...
Nutrition (Per 1/4-cup serving): Calories: 130 Fat: 8 g (Saturated Fat: 1 g) Sodium: 0 mg Carbs: 13 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g. Trail mix is a great snack choice for people who love a ...
Perfect Paleo Granola. Granola is typically made with a mixture of oats, nuts and seeds, a sweetener, and a fat (like oil). This granola skips the oats (no wheat allowed on paleo ), instead using ...
Pumpkin seeds. Sunflower seeds. For the most wellness and weight loss benefits, choose raw nuts and seeds that haven’t been roasted in oil or doused in added sugar or salt. Eat them on their own ...
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