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Set personalized macronutrient goals to ensure you’re getting enough protein, carbs, and more. Connect Apple Health and Google Fit for easy exercise tracking. Get reports on your behaviors and progress straight to your inbox.
Lose It! is a free app that offers personalized weight loss plans, food tracking, and support to help you achieve your health goals.
Use your camera to scan package barcodes or the food itself and allow Lose It! technology to help you log it. Sync the Lose It! App with your fitness trackers or scale for easy and honest logging. Track your macronutrients, water intake, blood pressure, measurements, and more.
What DNA Companies Does Lose It! Integrate With? Can I Upload My DNA File in the Lose It! App? Error Uploading DNA File; See all 15 articles
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This article will explain how to edit your weight loss plan, including your start date, start weight, goal weight, and current weight. In This Article. Editing the Start Date of Your Plan. Editing Your Start Weight. Editing Your Goal Weight. Editing Your Current Weight.
We asked our Lose It! members and employees to round up their tips for having the best experience of Lose It! you can have. These will make your logging experience faster, easier, and more fun! 1. Reorganize your log
Lifetime Membership. With our Lifetime option, you can become a Premium member for life! It's a one-time payment for lifelong access to Premium features. Log in and purchase.
This article will explain how to edit your calorie budget and weight loss plan. In This Article. How to Edit Your BMR Info. How to Edit Your Activity Level. How to Edit Your Weekly Weight Loss Rate. How to Change the Minimum Average Budget.