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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [ 1][ 2][ 3] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given ...

  3. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  5. Your number of daily steps matter—but so does your speed ...

    www.aol.com/finance/number-daily-steps-matter...

    The average American walks 3,000 to 4,000 steps per day, or roughly 1.5 to 2 miles, according to experts at the Mayo Clinic. Those who take less than 5,000 steps a day are considered sedentary ...

  6. Loaded march - Wikipedia

    en.wikipedia.org/wiki/Loaded_march

    They then progressed to the "faster step" or "full pace" [3] and were required to complete 24 Roman miles (35.544 km or 22.086 modern miles) in five summer hours loaded with 20.5 kilograms (45 lb). Training also included some forced marches of 20–30 miles, often followed by the construction of basic defences for an overnight position.

  7. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    A new analysis shows that walking at least 2.5 miles per hour can significantly cut your risk of Type 2 diabetes. ... significantly at a walking speed of 4 km/h or 2.5 ... walking: less than 2 mph ...

  8. Orders of magnitude (speed) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(speed)

    Typical scanning speed of an audio compact disc; the speed of signals ( action potentials) traveling along axons in the human cortex. 1–1.5. 3.6–5.4. 2.2–3.4. 3.3–5.0 × 10 −9. Average walking speed—below a speed of about 2 m/s, it is more efficient to walk than to run, but above that speed, it is more efficient to run.

  9. Horse gait - Wikipedia

    en.wikipedia.org/wiki/Horse_gait

    The walk is a four-beat gait that averages about 7 kilometres per hour (4.3 mph). When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat. At the walk, the horse will alternate between having three or two feet on the ground.