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  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [ 1][ 2][ 3] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given ...

  3. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  4. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    The original Naismith 's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [ 1][ 4] It is included in the last sentence of his report from a trip. [ 1][ 8] Today it is formulated in many ways. Naismith's 1 h / 3 mi + 1 h / 2000 ft can be replaced by:

  5. Your number of daily steps matter—but so does your speed ...

    www.aol.com/finance/number-daily-steps-matter...

    The average American walks 3,000 to 4,000 steps per day, or roughly 1.5 to 2 miles, according to experts at the Mayo Clinic. Those who take less than 5,000 steps a day are considered sedentary ...

  6. How fast should you walk to lower your diabetes risk ...

    www.aol.com/news/fast-walk-lower-diabetes-risk...

    The American Diabetes Association recommends taking 10,000 steps per day or walking daily ... Every 0.6 mph increase in walking speed in the analysis was associated with a 9% lower risk of Type 2 ...

  7. Footspeed - Wikipedia

    en.wikipedia.org/wiki/Footspeed

    The record is 44.72 km/h (27.78 mph), measured between meter 60 and meter 80 of the 100 meters sprint at the 2009 World Championships in Athletics by Usain Bolt. [4] [5] (Bolt's average speed over the course of this race was 37.578 km/h or 23.35 mph.) [6] Compared to quadrupedal animals, humans are exceptionally capable of endurance, but incapable of great speed. [7]

  8. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    A new analysis shows that walking at least 2.5 miles per hour can significantly cut your risk of Type 2 diabetes. ... Easy or casual walking: less than 2 mph. Average or normal walking: 2 to 3 mph ...

  9. Orders of magnitude (speed) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(speed)

    Typical scanning speed of an audio compact disc; the speed of signals ( action potentials) traveling along axons in the human cortex. 1–1.5. 3.6–5.4. 2.2–3.4. 3.3–5.0 × 10 −9. Average walking speed—below a speed of about 2 m/s, it is more efficient to walk than to run, but above that speed, it is more efficient to run.