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2. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

3. Brachyplatystoma rousseauxii - Wikipedia

   en.wikipedia.org/wiki/Brachyplatystoma_rousseauxii

   Brachyplatystoma rousseauxii, the gilded catfish or dourada, is a species of catfish of the family Pimelodidae that is native to Amazon and Orinoco River basins and major rivers of French Guiana. Named in honor of Louis Rousseau (1811-1874), assistant naturalist, Muséum d’histoire naturelle in Paris.

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   MIND diet: combines the portions of the DASH diet and the Mediterranean diet. The diet is intended to reduce neurological deterioration such as Alzheimer's disease. [166] Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet.

5. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier eating habits.

6. Brachyplatystoma capapretum - Wikipedia

   en.wikipedia.org/wiki/Brachyplatystoma_capapretum

   Brachyplatystoma capapretum, the dark caped goliath catfish, also called Peru piraiba catfish or false piraiba, is a species of catfish of the family Pimelodidae that is native to watershed areas of Brazil and Peru.

7. Brachyplatystoma - Wikipedia

   en.wikipedia.org/wiki/Brachyplatystoma

   Brachyplatystoma is a genus of catfish from the family Pimelodidae. [1] As the occasionally used common name goliath catfishes indicates, this genus includes some of the largest species of catfish, including the piraíba, B. filamentosum, which reaches up to the region of 3.6 metres (12 ft) in length.