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2. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

   www.aol.com/got-summertime-sadness-90-fall...

   Fall Basics. Know your basics. Fall is all about comfort foods like soups, chilis, and stews, and that often means being stocked up on broth. Learn how to make beef stock, chicken stock, and ...

3. These High-Fat Recipes Are Actually Healthy for You - AOL

   www.aol.com/high-fat-recipes-actually-healthy...

   Stop fearing fat. Instead, embrace its many powers. These high-fat recipes, created by top chefs, are healthy, satisfying, and delicious.

4. The Best Comfort Food Recipes for Summertime - AOL

   www.aol.com/best-comfort-food-recipes-summertime...

   Grilled Chicken Banh Mi. Sandwiches of all types are comforting favorites, and Vietnamese banh mi are a fresh variant full of tangy flavors. This recipe marinates chicken breast in fish sauce ...

5. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [ 1]

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

7. Fat (cookbook) - Wikipedia

   en.wikipedia.org/wiki/Fat_(cookbook)

   Fat. (cookbook) Fat: An Appreciation of a Misunderstood Ingredient, with Recipes is a cookbook written by Canadian author Jennifer McLagan. In Fat, McLagan discusses the history of the shift from diets that were high in animal fat to low-fat foods, which has not resulted in an appreciable increase in overall health.

8. What Are Whole Foods and Why Are They Nutritious?

   www.aol.com/whole-foods-why-nutritious-145755120...

   A good rule of thumb is to eat plenty of fruits, vegetables, nuts, seeds, whole grains, legumes, and other lean proteins and keep sugary, high-fat, sodium-rich, ultra-processed foods to a minimum ...

9. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...