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  2. What are the health benefits of pineapple? How the fruit ...

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    Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. The fruit can help with sleep.

  3. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  4. 20 foods that lower blood pressure — and which foods to avoid

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    Pumpkin seeds are high in magnesium, a mineral found to help in controlling blood pressure. A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats ...

  5. Pathophysiology of hypertension - Wikipedia

    en.wikipedia.org/wiki/Pathophysiology_of...

    The pathophysiology of hypertension is an area which attempts to explain mechanistically the causes of hypertension, which is a chronic disease characterized by elevation of blood pressure. Hypertension can be classified by cause as either essential (also known as primary or idiopathic) or secondary. About 90–95% of hypertension is essential ...

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    In a systematic review, the DASH diet reduced blood pressure by an average of 5.2/2.6 mmHg, however the blood pressure lowering effects may vary and will typically have a greater effect in people with a higher baseline blood pressure (especially those with hypertension) or BMI. [22]

  7. Tyramine - Wikipedia

    en.wikipedia.org/wiki/Tyramine

    Tyramine. Tyramine ( / ˈtaɪrəmiːn / TY-rə-meen) (also spelled tyramin ), also known under several other names, [ note 1] is a naturally occurring trace amine derived from the amino acid tyrosine. [ 4] Tyramine acts as a catecholamine releasing agent.

  8. So, Is Stevia Good for You or Not? Registered Dietitians ...

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  9. Pineapple - Wikipedia

    en.wikipedia.org/wiki/Pineapple

    The pineapple[ 2][ 3] ( Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [ 4] The pineapple is indigenous to South America, where it has been cultivated for many centuries.