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2. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

3. Western Michigan University - Wikipedia

   en.wikipedia.org/wiki/Western_Michigan_University

   Western Michigan University (Western Michigan, Western or WMU) is a public research university in Kalamazoo, Michigan, United States.It was initially established as Western State Normal School in 1903 by Governor Aaron T. Bliss for the training of teachers. [4]

4. List of Arizona Cardinals head coaches - Wikipedia

   en.wikipedia.org/wiki/List_of_Arizona_Cardinals...

   There have been 43 head coaches for the Cardinals franchise since it became a professional team in 1920; fourteen of the team's coaches are former Cardinals players. [4] Ernie Nevers and Jimmy Conzelman are the only coaches to have had more than one tenure with the team. Pop Ivy and Gene Stallings both coached the team during its move from one ...

5. NFL report cards: Breaking down top/bottom 5 of several ... - AOL

   www.aol.com/sports/nfl-report-cards-breaking...

   Great food and facilities. A strong connection to the head coach. Those were among the leading reasons the Miami Dolphins and Minnesota Vikings ranked No. 1 and 2 in the NFLPA's overall workplace ...

6. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention on the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and Tibetan meditation techniques.

7. Party-packed weekend vs family trip: How the world's biggest ...

   www.aol.com/party-packed-weekend-vs-family...

   Royal Caribbean billed Icon as “the ultimate family vacation” ahead of its launch, while Utopia’s tagline is “the world’s biggest weekend.”. Icon offers weeklong itineraries from Miami ...