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Greg Smithey is an American fitness and aerobics instructor. Best known for creating The Original Buns of Steel [1] [2] workout in 1987, Smithey has promoted health and fitness throughout his career. In The Original Buns of Steel, Smithey leads viewers through a series of exercises devoted to strengthening, tightening, toning, growing and ...
Step aerobics, also known as bench aerobics and step training, [ 1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the ...
Genre (s) Exergaming. Mode (s) Single-player. Wii Fit[ a] is a 2007 exergaming video game designed by Nintendo 's Hiroshi Matsunaga [ 9] for the Wii home video game console, [ 10] featuring a variety of yoga, strength training, aerobics, and balance mini-games for use with the Wii Balance Board peripheral. Matsunaga described the game as a "way ...
Play free online Canasta. Meld or go out early. Play four player Canasta with a friend or with the computer.
The National Aerobic Championships was a TV show of aerobic gymnastics started in 1984 in the United States. Founded by Sports Fitness International, it was the first major championship in the sport predating the Aerobic Gymnastics World Championships by 11 years. From 1988 onwards the individual events were separated into individual men and ...
Dominoes: All Fives. All Fives features beautiful art, fast gameplay, and solo or multiplayer modes. Expose multiples of five and score! By Masque Publishing. Advertisement. Advertisement. Feedback.
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