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2. The 30-Day 'Body Recomposition' Workout to Get Lean ... - AOL

   www.aol.com/30-day-body-recomposition-workout...

   Day 2: Cardio and Core. Warm-up: 5 minutes of light cardio and dynamic mobility. HIIT: 20 minutes (1 minute sprint, 1 minute walk, repeat) Plank: 3 sets of 30 seconds. Russian Twists: 3 sets of 20 ...

3. JPMorgan Corporate Challenge - Wikipedia

   en.wikipedia.org/wiki/JPMorgan_Corporate_Challenge

   The J.P. Morgan Corporate Challenge is an annual series of 3.5-mile (5.63 km) road footraces owned and operated by JPMorgan Chase, with an intended focus on promoting fitness, camaraderie and team work to employees of local businesses and organizations. [1] Teams are organized by company or organization, and the JPMorgan Chase Foundation ...

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   Slots Lounge. Free premium casino-style slots and classic video poker by the creators of authentic PC & Mac casino slots from IGT, WMS Gaming, and Bally! By Masque Publishing. Advertisement ...

5. A 31-day plank challenge to strengthen your core and boost ...

   www.aol.com/news/31-day-plank-challenge...

   This 31-day plank challenge for beginners to advanced fitness levels is a full-body workout to boost metabolism, build core strength, tone abs and A 31-day plank challenge to strengthen your core ...

6. Pennsylvania - Wikipedia

   en.wikipedia.org/wiki/Pennsylvania

   New York–style pizza is popular in Wilkes-Barre. Erie also has its share of foods, including Greek sauce and sponge candy. Sauerkraut along with pork and mashed potatoes is a traditional meal on New Year's Day in Pennsylvania; its tradition began with the Pennsylvania Dutch who believe the meal leads to good luck in the new year to come.

7. Disneyland - Wikipedia

   en.wikipedia.org/wiki/Disneyland

   Unlike other amusement parks at the time, Disneyland was never racially segregated, and was open to all races since opening day. [30] [31] As part of the Casa de Fritos operation at Disneyland, "Doritos" (Spanish for "little golden things") were created at the park to recycle old tortillas that would have been discarded. The Frito-Lay Company ...