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Kristian Blummenfelt. Kristian Blummenfelt (born 14 February 1994) is a Norwegian triathlete, Olympic and world champion, competing at short course (sprint and standard distance), 70.3 (half-Ironman) and 140.6 (Ironman) distances. He won the gold medal in the men's triathlon at the 2020 Summer Olympics held in Tokyo, Japan. [ 2]
Christine Ann Wellington OBE (born 18 February 1977) is an English former professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship records relating to ironman-distance triathlon races: firstly, the overall world record, secondly, the Ironman World Championship course record (from 2009 until Mirinda Carfrae lowered it in 2013), and ...
Chris Nikic (born October 6, 1999) is an American amateur triathlete. In 2020, at age 21, he became the first person with Down syndrome to finish an Ironman triathlon. [1] [2] For this accomplishment, Nikic was awarded the Jimmy V Award for Perseverance as part of the 2021 ESPY Awards. Additionally, he won the ESPY for Best Athlete with a ...
Racing a 70.3 requires some nutritional planning. For premium support please call: 800-290-4726 more ways to reach us
Completing an Ironman Triathlon is no small feat; it's a challenge that includes running a 26.22-mile marathon, biking for 112 miles and completing a 2.4-mile swim. When father-and-son duo Jeff ...
Week One. Complete the five programmed workouts when it's convenient for you. Focus on your form and take two solid rest days for recover. Active rest days: Your activity on this day is up to you ...
Iron Man at one time stressed the health and character building aspects of weight training, though it later shifted its focus to hardcore bodybuilding. In the early 1950s, Iron Man Magazine was the first weight-training publication to show women working out with weights as part of their overall fitness regimen.
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