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Basic English (a backronym for British American Scientific International and Commercial English) [ 1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching ...
Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...
v. t. e. Qigong ( / ˈtʃiːˈɡɒŋ / ), [ 1][ a] is a system of coordinated body-posture and movement, breathing, and meditation [ 2] said to be useful for the purposes of health, spirituality, and martial arts training. [ 3] With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and ...
In this article, I'll share 10 of my top-recommended beginner strength training exercises to get toned. These are easy-to-learn movements that build foundational strength in key muscle groups, fix ...
This list of the best conditioning exercises for beginners wraps up with the inchworm. Inchworms are a full-body conditioning exercise that targets the core, shoulders, and legs while improving ...
September 18, 2001 [ 1] The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [ 2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different ...
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