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2. 30 heart-healthy recipes recommended by a dietitian - AOL

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   Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

3. Joy Bauer shares 4 heart-healthy recipes for winter - AOL

   www.aol.com/news/joy-bauer-shares-4-heart...

   This hearty, healthy meal is a game-changer! It’s a meaty, veggie, mashed potato mixture that screams serious comfort food, all made in an oven-safe single skillet for easy cooking, serving and ...

4. Heart-Healthy Dinners You Should Make Tonight - AOL

   www.aol.com/heart-healthy-dinners-tonight...

   77 Delicious Heart-Healthy Dinner Recipes Ryan Dausch ... Whether this is an appetizer or your main dish, this recipe will please even the cheesiest of cheese lovers.

5. 26 Easy Appetizer Recipes That'll Transport You To The ... - AOL

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   Olive & Fig Tapenade. This tapenade skips the fish and instead combines olives with figs and balsamic vinegar for a fabulous combination of sweet, salty, and tangy notes that will keep you coming ...

6. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

   www.aol.com/heart-healthy-recipes-table-under...

   Sheet Pan Chickpea Chicken. This recipe is all about chickpeas and sweet peppers, which are packed with heart-healthy protein and vitamins. It can also be cooked on one sheet in 25 minutes or less ...

7. 54 Heart-Healthy Mexican Recipes That Let You Eat Your ... - AOL

   www.aol.com/54-heart-healthy-mexican-recipes...

   This taco recipe swaps fried fish for sauteed salmon, which is rich in omega-3 fatty acids known for reducing blood pressure and triglycerides, and the slaw adds extra crunch and nutrients.

8. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

   www.aol.com/news/heart-healthy-recipes-week...

   To make a heart-healthier flatbread, use a whole-grain pita or naan for the base, and serve it with a chickpea salad. To make the salad, toss canned chickpeas, drained and rinsed, with chopped ...

9. Serve These Easy Irish Appetizers Ahead of the St ... - AOL

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   Crudités Board with White Bean-and-Pea Dip. This green, springy dip is perfect for kicking off a St. Patrick's Day dinner! You can fill the board with all the crunchiest of veggies. It's both ...