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  2. Want to Live a Long Life? This 95-Year-Old SuperAger Shares ...

    www.aol.com/lifestyle/want-live-long-life-95...

    Froelich feels lucky to be alive well into her 90s and she said it’s important to “do what you want to do and things that make you happy. Eat ice cream and delicious chocolate.”. Take care ...

  3. 102-year-old woman who still works shares longevity secrets ...

    www.aol.com/news/102-old-woman-still-works...

    July 1, 2024 at 6:57 PM. Decades after most Americans retire, 102-year-old Deborah Szekely is still on the job — a habit shared by some of the longest-liv ing people around the world. Szekely ...

  4. What a geriatric doctor wishes you knew now for healthy aging

    www.aol.com/geriatric-doctor-wishes-knew-now...

    And more than 56% of those turning 65 will need some sort of long-term service. Fortunately, there are things you can do at any age to ensure that you will maintain your health as the years go on ...

  5. Old age - Wikipedia

    en.wikipedia.org/wiki/Old_age

    Old age is the range of ages for people nearing and surpassing life expectancy. People of old age are also referred to as: old people, elderly, elders, seniors, senior citizens, or older adults. [ 1] Old age is not a definite biological stage: the chronological age denoted as "old age" varies culturally and historically. [ 2]

  6. Health promotion - Wikipedia

    en.wikipedia.org/wiki/Health_promotion

    Health promotion is aligned with health equity and can be a focus of non-governmental organizations (NGOs) dedicated to social justice or human rights. Health literacy can be developed in schools, while aspects of health promotion such as breastfeeding promotion can depend on laws and rules of public spaces.

  7. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  8. Why it’s important to make new friends after 65 (and how to ...

    www.aol.com/why-important-friends-65-131300893.html

    Here’s another reason to keep nurturing your social life after 65. Staying engaged with other people can help your body and mind remain healthy as you age, according to the Centers for Disease ...

  9. Eye contact - Wikipedia

    en.wikipedia.org/wiki/Eye_contact

    Eye contact occurs when two people or animals look at each other's eyes at the same time. [ 1] In people, eye contact is a form of nonverbal communication and can have a large influence on social behavior. Coined in the early to mid-1960s, the term came from the West to often define the act as a meaningful and important sign of confidence and ...