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The following weight and height chart uses BMI tables from the National Institutes of Health (NIH) to provide a general guideline for categories of moderate (“normal”) weight, overweight,...
Wondering how much you should weigh? Explore a variety of charts to determine your ideal weight in relation to your height, age, gender and more.
This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas.
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
You can find your BMI with a simple calculator using your weight and height. It will then characterize your BMI as underweight, normal, overweight, or obese.
How to Use the Ideal Weight Calculator. Using our Ideal Weight Calculator is quick and simple. Just input the following information: Gender: Male or female.; Age: Your age in years.; Height: Your height in centimeters or inches.; Once you provide these details, the calculator will generate your ideal weight range, helping you set realistic, healthy weight goals.
According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is: Women Average weight: 170.5 pounds; Average height: 5 feet, 3.6 inches tall; Average waist measurement: 38.7 inches ; Men Average weight: 197.8 pounds; Average height: 5 feet, 9 inches tall
Our ideal weight calculator converts this back into weight, presenting to you the range of appropriate weights for your height. You can also take a look at a height-weight chart that shows the ranges of underweight, normal and overweight for various heights:
Weight and height chart by age. Knowing one’s ideal weight and current weight is important. Being overweight or underweight may lead to various health issues. The center for disease prevention and control (CDC) prescribes two main screening tools to know the weight status concerning disease risk: Body Mass Index (BMI) and waist circumference.
Weight and height guide chart. The following weight and height chart uses the National Institute of Health's body mass index tables to determine how much your healthy weight should be...