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The Dietary Inflammatory Index (DII) is a numerical score that assesses a diet for its effect on several biomarkers linked to inflammation. Its theoretical bounds are −8.87 to +7.98, and it is oriented such that negative scores are more anti-inflammatory and more positive scores are pro-inflammatory. The DII has been linked to many chronic ...
Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs, also called anti-inflammatories, make up about half of analgesics. These drugs remedy pain by reducing inflammation as opposed to opioids, which affect the central nervous system to block pain signaling ...
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Mint. Consuming fresh or dried mint may also help strengthen the brain, Naidoo says, noting that the dried spice is more concentrated than the fresh one. “Mint has a powerful antioxidant called ...
Joy Bauer’s piña colada smoothie. Joy Bauer's Piña Colada Smoothie by Joy Bauer. This smoothie can easily transform into a healthy green smoothie recipe by adding a few handfuls of spinach or ...
An autoimmune disease is a condition that results from an anomalous response of the adaptive immune system, wherein it mistakenly targets and attacks healthy, functioning parts of the body as if they were foreign organisms. [ 1] It is estimated that there are more than 80 recognized autoimmune diseases, with recent scientific evidence ...
Healthy candy is a misnomer, experts say. While candy can be part of a healthy diet, in moderation, it does not count as a health food, says Jay — even if it's sugar-free or low-calorie. "Some ...
Inflammatory bowel disease ( IBD) is a group of inflammatory conditions of the colon and small intestine, with Crohn's disease and ulcerative colitis (UC) being the principal types. [ 3] Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas UC primarily affects the colon ...