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2. Plantonic Cafe’s gluten- and dairy-free menu was ... - AOL

   www.aol.com/plantonic-cafe-gluten-dairy-free...

   After discovering she had a long list of allergies, Tanya Fransen began cooking and eating gluten- and dairy-free meals and played around with raw, vegan and plant-based recipes. She now offers ...

3. 25 Low-Calorie Lunch Meal Prep Ideas That Are Surprisingly ...

   www.aol.com/25-low-calorie-lunch-meal-140000932.html

   100 DAYS OF REAL FOOD. Time Commitment: 15 minutes Why I Love It: <30 minutes, make ahead, vegetarian Serves: 4 Have your cake and eat it too: This pasta salad recipe is 314 calories per serving ...

4. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat ...

5. 26 Cold Breakfast Recipes for Busy Mornings

   www.aol.com/lifestyle/26-cold-breakfast-recipes...

   Get the recipe. 2. Espresso Streusel Coffee Cake. Katherine Gillen. Because some mornings, you deserve to get your caffeine in cake form. "It’s sweet but not too sweet, swirled with cinnamon and ...

6. Gluten-free, casein-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

   A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products).

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Fit for Life diet: Recommendations include not combining protein and carbohydrates, not drinking water at meal time, and avoiding dairy foods. [83] [84] Fruitarianism [85] Gluten free diet, while essential for people with celiac disease or gluten sensitivity, has also become a fad. [86] [87] [88] Grapefruit diet [77] [89] Lamb chop and ...