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Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...
Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.
For an introductory guide on IPA symbols, see Help:IPA. For the distinction between [ ], / / and , see IPA § Brackets and transcription delimiters. Throughout Wikipedia, the pronunciation of words is indicated using the International Phonetic Alphabet ( IPA ). The following tables list the IPA symbols used for English words and pronunciations.
For the racehorse, see Elocutionist (horse). Not to be confused with Electrocution. Elocution is the study of formal speaking in pronunciation, grammar, style, and tone as well as the idea and practice of effective speech and its forms. It stems from the idea that while communication is symbolic, sounds are final and compelling.
A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups.
Shakespeare in Original Pronunciation (OP) is a movement dedicated to the examination and subsequent performance of Shakespeare's works in the phonology, or sound system, of Early Modern English. [1] Modern movement [ edit ]
A barre ( French pronunciation: [baʁ]) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves ...
Long diphthongs. The long diphthongs, also known as 'double vowels', are phonemically sequences of a free vowel and a non-syllabic equivalent of /i/ or /u/: /iu, ui, oːi, eu, ɑːi/. Although both /iu/ and /eu/ are typically pronounced as [iu], they are spelled differently; the former as ieu , and the latter as eeu .
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