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The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [ 1][ 2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...
A press brake bending a sheet of steel. A forming press, commonly shortened to press, is a machine tool that changes the shape of a work-piece by the application of pressure. [ 1] The operator of a forming press is known as a press-tool setter, often shortened to tool-setter . Presses can be classified according to.
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Former President Trump is releasing signed photo books that feature the image of him pumping his fist after being shot at during a rally earlier this month. “I’m pleased to announce my new ...
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