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2. The 9 Best Free Sleep Meditation Apps - AOL

   www.aol.com/lifestyle/9-best-free-sleep...

   Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps

3. The 7 Best Sleep Trackers To Help Maximize Your Eight Hours - AOL

   www.aol.com/lifestyle/7-best-sleep-trackers-help...

   4.0 + 12 Month Membership. Whoop is on the way to being the most popular option on this list, mainly because it's so damn good. This little screenless band does some of the most detailed bio ...

4. 7 iPhone apps that will help you get a better night's sleep - AOL

   www.aol.com/article/2016/02/17/7-iphone-apps...

   Here are seven apps that will help you turn your phone into a sleep aid instead of a sleep enemy.

5. Sleepio - Wikipedia

   en.wikipedia.org/wiki/Sleepio

   Sleepio is a digital sleep-improvement program featuring cognitive behavioural therapy (CBT) techniques developed by sleep scientist Colin Espie and ex-insomnia sufferer Peter Hames. [1] Sleepio was tested in a randomized placebo-group clinical trial in 2012. [2] In a commentary on this research published by The Lancet, Sleepio was described as ...

6. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

7. Why People Swear by the 'Cocoon' Sleep Hack: 'Best ... - AOL

   www.aol.com/why-people-swear-cocoon-sleep...

   People swear by the cozy "cocoon" sleep hack for a better night's sleep. An expert shares how it works and its benefits. Why People Swear by the 'Cocoon' Sleep Hack: 'Best Sleep You'll Ever Get'

8. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [ 2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London. The company mainly operates through its ...

9. The Sleep Gadgets That Might Just Help You Get Your 8 ... - AOL

   www.aol.com/sleep-gadgets-might-just-help...

   The Best Sleep Gadgets of 2020 Amazon "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ... App-Based Remote Control, Sleep Timer, and Night Light - Cloud.