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2. Here's What Actually Happens When You Eat Chicken Every Day - AOL

   www.aol.com/heres-actually-happens-eat-chicken...

   The nutritional value of chicken varies widely depending on the specific cut and whether or not the skin has been left on. While a 3.5-ounce serving of boneless skinless white meat clocks in ...

3. Is 'organic' chicken breast really better for you? - AOL

   www.aol.com/news/white-dark-meat-chicken-better...

   Chicken breast nutrition facts. A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more ...

4. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Pick of the chicken, or similar titles, refers to a package with only some of the chicken pieces, typically the breasts, thighs, and legs without wings or back. Thighs and breasts are sold boneless or skinless. Chicken livers and gizzards are commonly available packaged separately.

5. Boneless Wings Might Not Be Actual Chicken Wings, But They ...

   www.aol.com/heres-why-boneless-chicken-wings...

   Boneless skinless chicken breast is usually sliced, breaded, and fried to make boneless chicken wings. ... "Health-wise, boneless wings can pack more calories and fat since they're often fried and ...

6. White meat - Wikipedia

   en.wikipedia.org/wiki/White_meat

   For ground-based birds like chicken and turkeys, dark meats occur in the legs, which are used to support the weight of the animals while they move. According to the U.S. Department of Agriculture, 28 grams (1 oz) of boneless, skinless turkey breast contains about one gram of fat, compared with roughly two grams of fat for 28 g (1 oz) of ...

7. Airline chicken - Wikipedia

   en.wikipedia.org/wiki/Airline_chicken

   Airline chicken or airline chicken breast is a cut of chicken composed of the boneless chicken breast with the drumette attached. The breast is skin-on, and the first wing joint and tendon are attached while the rest of the breast is boneless. [1] [2] The cut is intended to contribute to the presentation of the final dish by providing visual ...

8. 35 Filling, Low-Calorie Foods That Will Keep You Satisfied ...

   www.aol.com/35-filling-low-calorie-foods...

   Chicken. Poultry can pick up extra calories very quickly, but boneless, skinless chicken breast is actually low in calories when grilled (128 calories per serving), Sugiuchi notes. It’s a weight ...

9. Poultry - Wikipedia

   en.wikipedia.org/wiki/Poultry

   However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [72] [73]