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2. Your Home Gym Needs An Exercise Bike—And Fitness ... - AOL

   www.aol.com/home-gym-needs-exercise-bike...

   Best exercise bikes. Another plus? Cycling is also easy on your joints, says personal trainer Lauren Kanski, CPT, Women's Health advisory board member. "Due to its low joint impact, it can be used ...

3. Peloton Interactive - Wikipedia

   en.wikipedia.org/wiki/Peloton_Interactive

   Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service. The equipment includes built-in sensors ...

4. A 10-minute pool workout to tone your entire body

   www.aol.com/lifestyle/8-pool-exercises-low...

   Running in the pool. Start at one end of shallow side of the pool. Instead of stepping as you would when walking in the pool, try to run and get a little bit of air (water!) underneath each step.

5. Stationary bicycle - Wikipedia

   en.wikipedia.org/wiki/Stationary_bicycle

   Magnetic resistance mechanism. A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a (stationary) bicycle.

6. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling. Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [ 1] When people took cycling indoors in the late 19th century ...

7. How to invest 3% of your day in exercise to live longer ...

   www.aol.com/news/invest-3-day-exercise-live...

   Investing 3% of your day in exercise could help you live a long, healthy life, a physiologist said. Nathan K. LeBrasseur said that 30 minutes of exercise a day can help to prevent chronic conditions.