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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

3. When is it best to exercise in order to maintain healthy ...

   www.aol.com/best-exercise-order-maintain-healthy...

   inactive — no moderate-to-vigorous physical activity. morning — at least 50% of (moderate-to-vigorous) activity occurred between 06:00 and 12:00. afternoon — at least 50% of activity ...

4. Managing Blood Glucose As You Age: Tips for a Healthy ... - AOL

   www.aol.com/lifestyle/managing-blood-glucose-age...

   Adults over the age of 65 should be consuming 1.2 to 2.0 grams of protein per kilogram of body weight, whether they are sedentary or active. Eating protein first at your meal can also support ...

5. Blood glucose monitoring - Wikipedia

   en.wikipedia.org/wiki/Blood_glucose_monitoring

   Blood glucose monitoring is the use of a glucose meter for testing the concentration of glucose in the blood ( glycemia ). Particularly important in diabetes management, a blood glucose test is typically performed by piercing the skin (typically, via fingerstick) to draw blood, then applying the blood to a chemically active disposable 'test ...

6. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

7. Diabetes management software - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management_software

   Blood Glucose Prediction trace without CGM, utilizing data from a blood glucose meter, insulin and carb intake. Diabetes Management Software refers to software tools that run on personal computers and personal digital assistants to help persons with Type 1 and Type 2 diabetes manage the data associated with: blood test results from a glucose meter.

8. Glycemic index - Wikipedia

   en.wikipedia.org/wiki/Glycemic_index

   Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k /) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food.

9. Announcing Cigna Everyday Healthy Values Coupon Program - AOL

   www.aol.com/2012/12/06/announcing-cigna-everyday...

   Coupons available on the Cigna Everyday Healthy Values site are for products that meet the minimum health guidelines based on the U.S. Department of Agriculture's and the Food and Drug ...