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Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...
Carbs: 41 g (Fiber: 3 g, Sugar: 6 g) Protein: 17 g. Subway's Cold Cut Combo features salami, ham, and bologna, which are all turkey-based. The official website suggests American cheese, lettuce ...
The Sub Club. Subway has been around since 1965, and for most of the country, it’s been a fast-food staple. There are few places more reliable for road trips, last minute-lunches, and post-bar ...
Subway IP LLC, doing business as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps. It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [9] in Bridgeport, Connecticut .
The following is an incomplete list of notable submarine sandwich restaurants.. A submarine sandwich, also known as a sub, wedge, hoagie, gyro, grinder, baguette, or one of many regional naming variations, is a sandwich that consists of a long roll of Italian or French bread, split widthwise either into two pieces or opened in a "V" on one side, and filled with a variety of meats, cheeses ...
A submarine sandwich, commonly known as a sub, hoagie (Philadelphia metropolitan area and Western Pennsylvania English), hero (New York City English), Italian (Maine English), grinder (New England English, Fulton County, NY), wedge (Westchester, NY), or a spuckie (Boston English) is a type of American cold or hot sandwich made from a cylindrical bread roll split lengthwise and filled with ...
Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...
This wrap has fewer refined carbs than the burgers and other sandwiches on the menu, yet still offers a good amount of protein. Nutrition info: 420 calories, 16 grams of fat, 27 grams of protein ...
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