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Mindfulness. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Britton et al. (2019), in a study on the effects of mindfulness-based programs (MBPs), found negative side-effects in 37% of the sample while lasting bad effects in 6–14% of the sample. Most of the side effects were related to signs of dysregulated arousal (i.e., hyperarousal and dissociation). The majority of these adverse events occurred as ...
Cardinals coach Roy Andrews is tied for the lowest winning percentage among the team's coaches (.000), having lost the only game he coached in the 1931 season. Co-coach Walt Kiesling lost all ten games he coached in 1943, when the team merged with the Steelers during World War II and was known as Card-Pitt . [6]
Electric vehicle startup Fisker is headed towards a liquidation, attorneys said in U.S. bankruptcy court on Friday, as two creditor factions previewed a battle over which group will be paid first.
Great food and facilities. A strong connection to the head coach. Those were among the leading reasons the Miami Dolphins and Minnesota Vikings ranked No. 1 and 2 in the NFLPA's overall workplace ...
Of those eight new head coaches, Jim Harbaugh has the proven track record to make the most immediate impact. Harbaugh returned to the NFL after leading Michigan to a national championship ...
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