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Mindfulness. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
Calm.com, Inc., doing business as Calm, is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories on its subscription-based app .
The Pittsburgh Steelers franchise has had 16 head coaches throughout its history. Founded as the Pittsburgh Pirates in 1933, [1] the name was changed to the Steelers prior to the 1941 season to celebrate the city's heritage of producing steel. [2] Joe Bach served two separate terms as head coach and Walt Kiesling served three separate terms.
Boeing said it sold just 14 new jets in the past month, with most of those coming as freighter sales. And one of those was to replace the plane that saw a door plug blow out mid-flight just over ...
Ayana Parsons confirmed in a statement that she has stepped down as general partner and chief operating officer of the Fearless Fund, which she co-founded in 2019 with Arian Simone to address the ...
Pete Carroll, who coached the team from 2010 to 2023, holds the team record for most regular season wins (137). Tom Flores, who coached the team from 1991 to 1994, was the team's least successful coach with a winning percentage of .292. Mike McCormack and Tom Flores are the only Seahawks coaches to have been inducted into the Pro Football Hall ...
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