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The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...
Ten-codes, especially "10-4" (meaning "understood") first reached public recognition in the mid- to late-1950s through the popular television series Highway Patrol, with Broderick Crawford. [ citation needed ] Crawford would reach into his patrol car to use the microphone to answer a call and precede his response with "10-4".
The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...
Police code. A police code is a brevity code, usually numerical or alphanumerical, used to transmit information between law enforcement over police radio systems in the United States. Examples of police codes include "10 codes" (such as 10-4 for "okay" or "acknowledged"—sometimes written X4 or X-4), signals, incident codes, response codes, or ...
Here’s what to keep in mind about healthy weights and average weights for men: The average weight for men is 197.9 pounds. However, weight can be influenced by several factors, such as age ...
Cleveland Browns running back D'Onta Foreman was expected to be released from a hospital Thursday after sustaining a neck injury during a kickoff drill in practice. Foreman was immobilized on the ...
The RSA Factoring Challenge was a challenge put forward by RSA Laboratories on March 18, 1991 [ 1] to encourage research into computational number theory and the practical difficulty of factoring large integers and cracking RSA keys used in cryptography. They published a list of semiprimes (numbers with exactly two prime factors) known as the ...
Former President Donald Trump has agreed to be interviewed by the FBI as part of an investigation into his attempted assassination in Pennsylvania earlier this month, a special agent said on ...
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