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Give kiwi and prunes a try. There's research to suggest that two fruits in particular — kiwi and prunes — contain compounds that alleviate constipation, Gupta says. They don't even have to be ...
Eat fermented foods. Dr. Rao recommends adding fermented foods such as kimchi, miso and kombucha to your diet. Some studies have shown that the p robiotic benefits of these foods can help with ...
Eating high-fiber foods can help reduce constipation, keep you full, and reduce disease risk. Here, experts share the benefits of soluble vs. insoluble fiber. This Is The #1 Diet That ...
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4]
Laxative. Glycerin suppositories used as laxatives. Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation . Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to ...
Lactulose. Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [ 3][ 4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [ 3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [ 1][ 2]
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