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  2. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Digestion. Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. Digestion is a form of catabolism that is often divided into two processes ...

  3. Reader's Digest Condensed Books - Wikipedia

    en.wikipedia.org/wiki/Reader's_Digest_Condensed...

    Reader's Digest Condensed Books was a series of hardcover anthology collections, published by the American general interest monthly family magazine Reader's Digest and distributed by direct mail. Most volumes contained five (although a considerable minority consisted of three, four, or six) current best-selling novels and nonfiction books which ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Revenge of the Lunch Lady - The Huffington Post

    highline.huffingtonpost.com/articles/en/school-lunch

    What makes school lunch so contentious, though, isn’t just the question of what kids eat, but of which kids are doing the eating. As Poppendieck recounts in her book, Free for All: Fixing School Food in America, the original program provided schools with food and, later, cash to subsidize the cost of meals.

  6. Digest size - Wikipedia

    en.wikipedia.org/wiki/Digest_size

    Digest size is a magazine size, smaller than a conventional or "journal size" magazine, but larger than a standard paperback book, approximately 14 cm × 21 cm ( by inches). It is also a 13.65 cm × 21.27 cm ( by inches) and 14 cm × 19 cm ( by inches) format, [1] similar to the size of a DVD case. These sizes evolved from the printing press ...

  7. Are cold showers good for you? What the science says

    www.aol.com/news/cold-showers-good-science-says...

    Cold showers may also improve mood and energy or mental alertness, which Dr. Rachelle Reed, an exercise physiologist in Athens, Georgia, has experienced, she said. “You sort of feel a little bit ...

  8. 11 expert-approved ways to get relief from constipation - AOL

    www.aol.com/news/11-expert-approved-ways-relief...

    Eat hydrating fruits and veggies. Some hydrating fruits and vegetables can perform multiple jobs here. Leafy greens (like spinach), veggies (such as cabbage and zucchini) as well as berries (like ...

  9. Rationing in Cuba - Wikipedia

    en.wikipedia.org/wiki/Rationing_in_Cuba

    As of 2012, a coupon book taken to a ration shop provided family minimums for rice, sugar, matches, and oil, above the average wage of $30/month. [3] While most Cubans do not have to pay for rent, healthcare, or education, ration fees often take up a large percentage of their monthly income, and the unsubsidized costs of their monthly rations ...