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The British thermal unit ( Btu) is a measure of heat, which is a form of energy. It was originally defined as the amount of heat required to raise the temperature of one pound of water by one degree Fahrenheit. It is also part of the United States customary units. [ 1] The SI unit for energy is the joule (J); one Btu equals about 1,055 J ...
It has been believed that there are 3,500 calories in a pound, so therefore it would seem that if you reduce your diet by 500 calories a day or exercise and burn off 500 calories a day (or any ...
1.162 Wh ≈ 1 food Calorie (large Calorie, kcal), which is the approximate amount of energy needed to raise the temperature of one kilogram of water by one degree Celsius at a pressure of one atmosphere. 1 × 10 −9: 1.162 kWh Under controlled conditions one kilogram of TNT can destroy (or even obliterate) a small vehicle. 4.8 × 10 −9: 5.6 kWh
To lose one pound of body weight, you typically need to create a calorie deficit of roughly 3,500 calories. This can be achieved through reducing calorie intake, increasing physical activity or both.
Basal metabolic rate. Basal metabolic rate ( BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [ 1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/ (h·kg). Proper measurement requires a strict set of criteria to be met.
With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...
These estimates are for a "reference woman" who is 1.63 m (5 ft 4 in) tall and weighs 57 kg (126 lb) and a "reference man" who is 1.78 m (5 ft 10 in) tall and weighs 70 kg (154 lb). [19] Because caloric requirements vary by height, activity, age, pregnancy status, and other factors, the USDA created the DRI Calculator for Healthcare ...
Feed conversion ratio (FCR) is the ratio of inputs to outputs; it is the inverse of "feed efficiency" which is the ratio of outputs to inputs. [ 2] FCR is widely used in hog and poultry production, while FE is used more commonly with cattle. [ 2] Being a ratio the FCR is dimensionless, that is, it is not affected by the units of measurement ...
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