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1883. (TV series) 1883 is an American Western drama miniseries created by Taylor Sheridan that premiered on December 19, 2021, on Paramount+. The series stars Tim McGraw, Faith Hill, Sam Elliott, Isabel May, LaMonica Garrett, Marc Rissmann, Audie Rick, Eric Nelsen, and James Landry Hébert. The story is chronologically the first of several ...
1955. +90kg. 1st. 1956. +90kg. Paul Edward Anderson (October 17, 1932 – August 15, 1994) was an American weightlifter, strongman, and powerlifter. He was an Olympic gold medalist, a world champion, and a two-time national champion in Olympic weightlifting. [ 3] Anderson contributed significantly to the development of competitive powerlifting.
Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
1. Hold a dumbbell in each hand. The dumbbells should be vertical. Bend your elbows at 90 degrees. 2. Extend your elbows and straighten your arms, as if you are hammering. Come back to the ...
Day 22-28: Repeat Week 3 workouts, but add one additional set to each exercise and increase weights if possible. Day 29: Full-body Blast. Warm-up: 5 minutes of light cardio and dynamic mobility
A fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength workout, resistance band and dumbbell exercises, and a walking challenge.
The 1883 eruption of Krakatoa ( Indonesian: Letusan Krakatau 1883) in the Sunda Strait occurred from 20 May until 21 October 1883, peaking in the late morning hours of 27 August when over 70% of the island of Krakatoa and its surrounding archipelago were destroyed as it collapsed into a caldera . The eruption was one of the deadliest and most ...
Weightlifting (often known as Olympic weightlifting) is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead. The snatch is a wide-grip lift, in which the ...