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  2. 1883 (TV series) - Wikipedia

    en.wikipedia.org/wiki/1883_(TV_series)

    1883. (TV series) 1883 is an American Western drama miniseries created by Taylor Sheridan that premiered on December 19, 2021, on Paramount+. The series stars Tim McGraw, Faith Hill, Sam Elliott, Isabel May, LaMonica Garrett, Marc Rissmann, Audie Rick, Eric Nelsen, and James Landry Hébert. The story is chronologically the first of several ...

  3. 6 Ellipticals That Can Help You Crush Cardio at Home - AOL

    www.aol.com/best-elliptical-machines-home-gym...

    Plus, it's a great way to burn calories, which helps to support full-body weight loss. But the intensity of the workout and which muscles are targeted will vary based on factors like incline ...

  4. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

    www.aol.com/news/teen-loses-200-pounds-own...

    Nicolas Garratt before weight loss. (Courtesy Nicolas Garratt) Four years later, he’s lost 200 pounds, exercises every day and is an aspiring fitness influencer on Instagram, showing his body to ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  6. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Acknowledging the infinite complexity of each person’s relationship to food, exercise and body image is at the center of her treatment, not a footnote to it. “Eighty percent of my patients cry in the first appointment,” Sogg says. “For something as emotional as weight, you have to listen for a long time before you give any advice.

  7. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Both dieting and physical activity play a critical role in maintaining healthy body weight, or maintaining successful weight loss. [10] Physical activity helps control weight by using excess calories that would otherwise be stored as fat. Most activities burn calories, including sleeping, breathing, and digesting food. Balancing the calories ...

  9. How Prince Charles Reacted to Princess Diana's Death - AOL

    www.aol.com/lifestyle/prince-charles-reacted...

    Charles said, "They are coping extraordinarily well, but obviously Diana’s death has been an enormous loss as far as they are concerned, and I will always feel that loss." You Might Also Like

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