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1883. (TV series) 1883 is an American Western drama miniseries created by Taylor Sheridan that premiered on December 19, 2021, on Paramount+. The series stars Tim McGraw, Faith Hill, Sam Elliott, Isabel May, LaMonica Garrett, Marc Rissmann, Audie Rick, Eric Nelsen, and James Landry Hébert. The story is chronologically the first of several ...
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
Philip Henry Sheridan (March 6, 1831 [1] [a] – August 5, 1888) was a career United States Army officer and a Union general in the American Civil War.His career was noted for his rapid rise to major general and his close association with General-in-chief Ulysses S. Grant, who transferred Sheridan from command of an infantry division in the Western Theater to lead the Cavalry Corps of the Army ...
Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany ...
Day 22-28: Repeat Week 3 workouts, but add one additional set to each exercise and increase weights if possible. Day 29: Full-body Blast. Warm-up: 5 minutes of light cardio and dynamic mobility
The 1883 eruption of Krakatoa ( Indonesian: Letusan Krakatau 1883) in the Sunda Strait occurred from 20 May until 21 October 1883, peaking in the late morning hours of 27 August when over 70% of the island of Krakatoa and its surrounding archipelago were destroyed as it collapsed into a caldera . The eruption was one of the deadliest and most ...
Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.
In weight training, training to failure is repeating an exercise to the point of momentary muscular failure, i.e. the point where the neuromuscular system can no longer produce adequate force to overcome a specific workload. [1] [2] Two systematic reviews published in 2021 found no benefit to training to failure on hypertrophy, while one of the ...