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2. Jennifer Lopez's fitness routine involves these late-night ...

   www.aol.com/news/12-fitness-tips-jennifer-lopez...

   TODAY fitness contributor Stephanie Mansour called it a "great full-body workout" and recommended doing 10 reps of each exercise, starting with stretching, then "repeating the circuit for a total ...

3. Jennifer Lopez Is 'In Better Shape' Than Ever Thanks To These ...

   www.aol.com/jennifer-lopezs-full-body-workout...

   J.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important thing she's revealed about her workout routine online.

4. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

   www.aol.com/6-slimming-full-body-workouts...

   A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

5. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   Split weight training, also known as split routine, or split workout routine, is a type of exercise workoutroutine. It is a workout regimen where different muscle groups are targeted on separate days, rather than exercising the entire body in a single session. This type of training allows for focused work on each muscle group while providing ...

6. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.

7. Bodyweight exercise - Wikipedia

   en.wikipedia.org/wiki/Bodyweight_exercise

   Bodyweight exercises (also called bodyweight workouts) are strength training exercises that use an individual's own weight to provide resistance against gravity. [1] Bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. [2] Such strength training has become more popular among recreational and ...

8. The #1 Daily Workout To Regain Muscle Mass in Your Legs - AOL

   www.aol.com/1-daily-workout-regain-muscle...

   The following exercises are designed to reawaken and regain muscle mass in your lower body, making everyday tasks easier and boosting athletic performance. Additionally, research shows that ...

9. RetailMeNot - Wikipedia

   en.wikipedia.org/wiki/RetailMeNot

   RetailMeNot was established to aggregate coupon offers and make them available to consumers. It distributes coupons in retail categories including accessories, automotive, baby products, beauty products, clothing, electronics, furniture, health, home and garden, jewelry, pets, photography, toys and travel.