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  2. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts of exercise helps to break this up and support good sleep, she points out.

  3. Backward running - Wikipedia

    en.wikipedia.org/wiki/Backward_running

    Backward running, also known as backwards running, running backwards, reverse running, retro running, or retro locomotion is the act of running in reverse, so that one travels in the direction one's back is facing rather than one's front. It is classed as a retro movement, the reverse of a normal movement. Backward running is a less-natural ...

  4. Faster-than-light - Wikipedia

    en.wikipedia.org/wiki/Faster-than-light

    Faster-than-light ( superluminal or supercausal) travel and communication are the conjectural propagation of matter or information faster than the speed of light ( c ). The special theory of relativity implies that only particles with zero rest mass (i.e., photons) may travel at the speed of light, and that nothing may travel faster.

  5. Persistence hunting - Wikipedia

    en.wikipedia.org/wiki/Persistence_hunting

    Persistence hunting. Persistence hunting, also known as endurance hunting or long-distance hunting, is a variant of pursuit predation in which a predator will bring down a prey item via indirect means, such as exhaustion, heat illness or injury. [ 1][ 2] Hunters of this type will typically display adaptions for distance running, such as longer ...

  6. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    Biomechanics of sprint running. Sprinters during a 200 m race. Sprinting involves a quick acceleration phase followed by a velocity maintenance phase. During the initial stage of sprinting, the runners have their upper body tilted forward in order to direct ground reaction forces more horizontally. As they reach their maximum velocity, the ...

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  8. Gravitational time dilation - Wikipedia

    en.wikipedia.org/wiki/Gravitational_time_dilation

    e. Gravitational time dilation is a form of time dilation, an actual difference of elapsed time between two events, as measured by observers situated at varying distances from a gravitating mass. The lower the gravitational potential (the closer the clock is to the source of gravitation), the slower time passes, speeding up as the gravitational ...

  9. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    The preferred transition speed (PTS) is the speed at which an organism typically changes from one gait to another. Humans spontaneously switch from a walk to a run as speed increases. In humans, the preferred transition speed from walking to running typically occurs around 2.0 m/s (7.2 km/h; 4.5 mph), although slight differences have been shown ...