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The sport of athletics is defined by the many events which make up its competition programmes. All events within the sport are forms of running, walking, jumping or throwing. These events are divided into the sub-sports of track and field, road running, racewalking and cross country running.
Track and field. Athletics (or track and field in the United States and Canada) is a sport that includes athletic contests based on running, jumping, and throwing skills. [ 1] The name used in North America is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events.
Sport of athletics. Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. [ 1] The most common types of athletics competitions are track and field, road running, cross-country running, and racewalking . The results of racing events are decided by finishing position (or time, where measured ...
Events are usually grouped into several classes, each requiring substantially different athletic strengths and involving different tactics, training methods, and types of competitors. Running competitions have probably existed for most of humanity's history and were a key part of the ancient Olympic Games as well as the modern Olympics.
Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road. This differs from track and field on a regular track and cross country running over natural terrain.
While genetics play a large role in one's ability to sprint, [91] [92] [93] athletes must be dedicated to their training to ensure that they can optimize their performances. Sprint training includes various running workouts, targeting acceleration, speed development, speed endurance, special endurance, and tempo endurance.
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. [ 2] Within endurance running comes two different types of respiration. The more prominent side that runners experience more ...
Running is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time. This is in contrast to walking, where one foot is always in contact with the ground. The term running can refer to any of a variety of speeds ranging from jogging to sprinting. Competitive running grew out of religious festivals ...