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2. Headspace Guide to Sleep - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Sleep

   Release. April 28, 2021. ( 2021-04-28) Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep.

3. Train yourself to fall asleep in 2 minutes with this viral ...

   www.aol.com/train-yourself-fall-asleep-2...

   You again try to fall asleep, one more hour is gone and so your anxiety (increases). Or you do sleep, and you wake up at 3 a.m. and think, ‘I only have two more hours of sleep.’ We’ve all ...

4. Free streaming channels have become 'sleeping giants' as ...

   www.aol.com/finance/free-streaming-channels...

   June 30, 2024 at 11:47 AM. As streaming services get more expensive, consumers are increasingly turning to free content to fill out their entertainment diets. Free ad-supported streaming platforms ...

5. Not a gym rat? Here’s how to get started on an outdoor ...

   www.aol.com/lifestyle/not-gym-rat-started...

   Then turn around, put your hands on the same surface and lower your body for dips that work your triceps. For working your legs, add squats with your feet shoulder-width apart, looking straight ...

6. List of Netflix original stand-up comedy specials - Wikipedia

   en.wikipedia.org/wiki/List_of_Netflix_original...

   Jeff Foxworthy & Larry the Cable Guy: We've Been Thinking. August 26, 2016. 1 h 14 min. English. Jandino: Whatever It Takes. September 9, 2016. 1 h 34 min. Dutch. Cedric the Entertainer: Live from the Ville.

7. Spirit Rock Meditation Center - Wikipedia

   en.wikipedia.org/wiki/Spirit_Rock_Meditation_Center

   Retreat Meditation Hall at sunset. Spirit Rock Meditation Center, commonly called Spirit Rock, is a meditation center [1] in Woodacre, California. It focuses on the teachings of the Buddha as presented in the vipassana, or Insight Meditation, tradition. [2] It was founded in 1985 as Insight Meditation West, [3] and is visited by an estimated ...