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The average resistant starch intake in developed countries ranges from 3–6 grams/day for Northern Europeans, Australians and Americans, [8] [47] [59] [60] [61] 8.5 grams/day for Italians [62] and 10–15 grams/day in Indian and Chinese diets.
Enrichment of white rice with B 1, B 3, and iron is required by law in the United States when distributed by government programs to schools, nonprofits, or foreign countries. [ 3 ] [ 4 ] As with all natural foods, the precise nutritional composition of rice varies slightly depending on the variety, soil conditions, environmental conditions and ...
A wooden masu sake cup (1 gō) for celebrations. The base unit of Japanese volume is the shō, although the gō now sees more use since it is reckoned as the appropriate size of a serving of rice or sake. Sake and shochu are both commonly sold in large 1800 mL bottles known as isshōbin (一升瓶), literally "one shō bottle". [21]
80 tola s = 1 ser (= 870.89816 gram) 40 sers = 1 maund (= 34 kg 8 hg 3 dag 5g 9 dg 2.6 cg /34.835926 kilograms) 1 rattī = 1.75 grains (= 0.11339825 gram/113 milligrams 398 1/4 micrograms 4 attograms ) (1 grain = 0.064799 gram) From 1833 the rupee and tolā weight was fixed at 180 grains, i.e. 11.66382 grams. Hence the weight of 1 maund ...
One cup of cooked quinoa provides 8 g of protein per cup, while the same serving of white rice provides just 3.52 g. This makes quinoa a smart substitute for white rice and other low-protein grains.
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres .
A 1-gō masu, a wooden box used for measuring portions of rice or sake. The gō or cup is a traditional Japanese unit based on the ge which is equal to 10 shaku or 1 ⁄ 10 shō. It was officially equated with 2401 / 13310 liters in 1891. The gō is the traditional amount used for a serving of rice and a cup of sake in Japanese cuisine.
The Government of the People's Republic of China continued using the market system along with metric system, as decreed by the State Council of the People's Republic of China on 25 June 1959, but 1 catty being 500 grams, would become divided into 10 (new) taels, instead of 16 (old) taels, to be converted from province to province, while ...