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Wellness is a state beyond absence of illness but rather aims to optimize well-being. [ 2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform ...
Well-being, or wellbeing, [ 1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [ 2] Well-being can refer to both positive and negative well-being ...
New Paris, Ohio. Died. 1975. Silver Springs, Maryland. Nationality. Canadian. Occupation. Medical practitioner. Halbert L. Dunn, M.D. (1896–1975) was the leading figure in establishing a national vital statistics system in the United States and is known as the "father of the wellness movement".
John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject. In the 1970s, Travis founded the first "wellness center" in California. [ 1] He originated the Illness–Wellness Continuum.
Workplace wellness. Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness ...
The six-factor model of psychological well-being is a theory developed by Carol Ryff that determines six factors that contribute to an individual's psychological well-being, contentment, and happiness. [ 1] Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of ...
Mindfulness is a "core" exercise used in dialectical behavior therapy (DBT), a psychosocial treatment Marsha M. Linehan developed for treating people with borderline personality disorder. DBT is dialectic, says Linehan, [ 160] in the sense of "the reconciliation of opposites in a continual process of synthesis."
Health coaching. Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk ...