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Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. The fruit can help with sleep.
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer . The term "bromelain" may refer to either of two protease enzymes extracted from the plants of the ...
The enzyme group bromelain breaks down proteins in our mouths and in our food. That can be a good thing in limited doses. For example, pineapple is a main ingredient in tacos al pastor, and not ...
Contraindications and adverse effects. The bromelain gel is contraindicated in persons allergic to pineapple or the enzyme papain. The most common side-effects are fever (19% of patients in studies) and local pain (3.6%). Wound infections occur no more frequently than under standard treatment.
Bromelain is under preliminary research for treatment of a variety of clinical disorders, but has not been adequately defined for its effects in the human body. [59] Bromelain may be unsafe for some users, such as in pregnancy, allergies, or anticoagulation therapy. [59] Having sufficient bromelain content, raw pineapple juice may be useful as ...
Pineapple is an excellent source of vitamin C, which is a powerful antioxidant important for many bodily functions, such as growth and development, iron absorption and immune health. This fruit is ...
Actinidain ( EC 3.4.22.14, actinidin, Actinidia anionic protease, proteinase A2 of Actinidia chinensis) is a type of cysteine protease enzyme found in fruits including kiwifruit (genus Actinidia ), pineapple, mango, banana, figs, and papaya. This enzyme is part of the peptidase C1 family of papain-like proteases. [ 1][ 2][ 3][ 4]
Some recipes call for the skin (a.k.a. shell or rind) and the flesh, while others just call for the skin. “To make pineapple tea at home, place pieces of pineapple including the skin, flesh, and ...