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Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. ... minerals, vitamins, bioactive compounds and dietary fiber, ...
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer . The term "bromelain" may refer to either of two protease enzymes extracted from the plants of the ...
Pineapple fruits and peels contain diverse phytochemicals, among which are polyphenols, including gallic acid, syringic acid, vanillin, ferulic acid, sinapic acid, coumaric acid, chlorogenic acid, epicatechin, and arbutin. [55] [56] Present in all parts of the pineapple plant, [57] bromelain is a mixture of proteolytic enzymes.
The enzyme group bromelain breaks down proteins in our mouths and in our food. That can be a good thing in limited doses. For example, pineapple is a main ingredient in tacos al pastor, and not ...
Pineapple juice is 84% water, 16% carbohydrates, and contains negligible fat and protein (table). In a 100 ml (g) reference amount, pineapple juice supplies 60 calories, with only manganese in significant content (53% of the Daily Value, DV), while vitamin C content is moderate (11% DV).
Some recipes call for the skin (a.k.a. shell or rind) and the flesh, while others just call for the skin. “To make pineapple tea at home, place pieces of pineapple including the skin, flesh, and ...
Bromelain (pharmacology) Bromelain, a concentrate of proteolytic enzymes from the pineapple plant, is used in medicine. It is approved in the European Union for the debridement (removal of eschar, that is dead and damaged tissue) of severe burn wounds under the brand name Nexobrid. [1] [3] It was developed by MediWound.
Pineapple is an excellent source of vitamin C, which is a powerful antioxidant important for many bodily functions, such as growth and development, iron absorption and immune health. This fruit is ...
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