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Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. The fruit can help with sleep.
Unsweetened frozen fruit: Berries, cherries, pineapple Plain frozen veggies: Broccoli, cauliflower, Brussels sprouts, carrots, bell peppers 7-Day Anti-Inflammatory Diet Plan
Bromelain is an enzyme extract derived from the stems of pineapples, although it exists in all parts of the fresh plant and fruit. The extract has a history of folk medicine use. As a culinary ingredient, it may be used as a meat tenderizer . The term "bromelain" may refer to either of two protease enzymes extracted from the plants of the ...
Pineapple is an excellent source of vitamin C, which is a powerful antioxidant important for many bodily functions, such as growth and development, iron absorption and immune health. This fruit is ...
Pineapple fruits and peels contain diverse phytochemicals, among which are polyphenols, including gallic acid, syringic acid, vanillin, ferulic acid, sinapic acid, coumaric acid, chlorogenic acid, epicatechin, and arbutin. [55] [56] Present in all parts of the pineapple plant, [57] bromelain is a mixture of proteolytic enzymes.
Only one bromeliad, the pineapple (Ananas comosus), is a commercially important food crop. Bromelain , a common ingredient in meat tenderizer, is extracted from pineapple stems. Many other bromeliads are popular ornamental plants , grown as both garden and houseplants .
The enzyme group bromelain breaks down proteins in our mouths and in our food. That can be a good thing in limited doses. For example, pineapple is a main ingredient in tacos al pastor, and not ...
Fruit bromelain (EC 3.4.22.33, juice bromelain, ananase, Bromelase (a trademark), bromelin, extranase, pinase, pineapple enzyme, traumanase, fruit bromelain FA2) is an enzyme. This enzyme catalyses the following chemical reaction. Hydrolysis of proteins with broad specificity for peptide bonds. Bz-Phe-Val-Arg-NHMec is a good synthetic substrate
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