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Nightmare disorder is a sleep disorder characterized by repeated intense nightmares that most often center on threats to physical safety and security. [2] The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2]
I fear all we have done is to awaken a sleeping giant and fill him with a terrible resolve. [1] Vermont Royster offers a possible origin to the phrase attributed to Napoleon, "China is a sickly, sleeping giant. But when she awakes the world will tremble". [2] An abridged version of the quotation is also featured in the 2001 film Pearl Harbor.
Myalgic encephalomyelitis/chronic fatigue syndrome ( ME/CFS) is a disabling chronic illness. People with ME/CFS experience a profound fatigue that does not go away with rest, sleep issues and problems with memory or concentration. Further common symptoms include dizziness, nausea and pain. [ 3] The hallmark symptom is a worsening of the illness ...
No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...
None; harmless [ 3] Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [ 1][ 2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [ 1][ 3] Episodes generally last no more than a few ...
Gamaldo said settling your stomach can help your body adjust more quickly overall and help you feel less tired throughout your journey. “One of the things that can help with your gut is ...
Exploding head syndrome ( EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [ 2][ 4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [ 2]
Excessive daytime sleepiness ( EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...