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  2. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    Tallow (beef fat) is about 50% monounsaturated fat, [124] and lard is about 40% monounsaturated fat. [125] Other sources include hazelnut , avocado oil , macadamia nut oil , grapeseed oil , groundnut oil ( peanut oil ), sesame oil , corn oil , popcorn , whole grain wheat , cereal , oatmeal , almond oil , hemp oil , and tea-oil camellia .

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  4. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    According to the most recent statistics from the NHANES in 2016 Latino adults had the highest overall obesity rates. Latino Adults age 20 and older had reached an obesity rate of 47.0%. [64] Adult Latino men's rate was 43.1%, the highest of all males. For adult Latina women the rate was 50.6%, making them second to African-American women. [65]

  5. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Everything You Know About Obesity Is Wrong. For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It’s time for a new paradigm. From the 16th century to the 19th, scurvy killed around 2 million sailors, more than warfare ...

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    An animal's body will reduce the amount of fatty acids it produces as dietary fat intake increases, while it increases the amount of fatty acids it produces as carbohydrate intake increases. [27] Fats contain 9 calories per gram. Protein consumed by animals is broken down to amino acids, which would be later used to synthesize new proteins.

  7. What deals you should be shopping at Walmart this week ... - AOL

    www.aol.com/lifestyle/what-deals-you-should-be...

    Walmart deals: 50% off or more In the spirit of the intro to this piece, our appeal this week is all Carote and no stick — just make sure you have these ready for this year's holiday feasts ...

  8. 7 secret deals for Amazon Prime members only - AOL

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    Peakeep Digital Alarm Clock. $10 $20. Save $10 with Prime and coupon. Need a simple bedside alarm clock that's easy to read, both up close and from afar? This one will only run you $10 if you're a ...

  9. This popular cardigan that is 'slimming and flattering' is ...

    www.aol.com/lifestyle/this-popular-cardigan-that...

    It truly is a gift from the sweater gods, and it's only $30 with the on-page coupon, down from $60. Amazon. Zesica Long-Sleeve Open-Front Cardigan. ... it's 50% off at just $30 (down from $60) in ...

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