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  2. What are the health benefits of pineapple? How the fruit ...

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    Pineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with anti-inflammatory properties. The fruit can help with sleep.

  3. What’s the Best Weight Loss Diet Plan for Men ... - AOL

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    Read on for an outline of six popular ways of eating to promote weight loss, including their pros and cons. 1. The Mediterranean Diet. The Mediterranean diet emphasizes whole, minimally processed ...

  4. Men's Weight Loss: 12 Steps for Fitness Success - AOL

    www.aol.com/mens-weight-loss-12-steps-105700342.html

    2. Eat More Plants. Plant-based foods include fruits, vegetables, legumes, whole grains, nuts and seeds. These earth-sourced eats provide fiber, vitamins, minerals and antioxidants that support ...

  5. Pineapple - Wikipedia

    en.wikipedia.org/wiki/Pineapple

    The pineapple [2] [3] (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [ 4 ] The pineapple is indigenous to South America , where it has been cultivated for many centuries.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

  8. 6 of the Best Weight Loss Supplements for Men - AOL

    www.aol.com/lifestyle/6-best-weight-loss...

    The 6 Best Weight Loss Supplements for Men. If you’ve wandered down a drugstore aisle recently, you’ve no doubt seen men’s weight loss supplements promising to boost metabolism, curb ...

  9. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1][ 2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [ 1]