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  2. Fermented fish - Wikipedia

    en.wikipedia.org/wiki/Fermented_fish

    Fermented fish is a traditional preservation of fish. Before refrigeration, canning and other modern preservation techniques became available, fermenting was an important preservation method. Fish rapidly spoils, or goes rotten, unless some method is applied to stop the bacteria that produce the spoilage. Fermentation is a method which attacks ...

  3. Escabeche - Wikipedia

    en.wikipedia.org/wiki/Escabeche

    Escabeche is a popular presentation of canned or potted preserved fish, such as mackerel, [4] tuna, bonito, or sardines. Fish escabeche is also a Filipino cuisine version of sweet and sour fish. The dish is marinated in a fusion of ginger, vinegar-water, sugar, carrot, red bell pepper, ground pepper, onion and garnished with atchara. [5]

  4. Indian mackerel - Wikipedia

    en.wikipedia.org/wiki/Indian_mackerel

    The heads have been removed. The Indian mackerel ( Rastrelliger kanagurta) is a species of mackerel in the scombrid family (family Scombridae) of order Perciformes. [ 2] It is commonly found in the Indian and West Pacific oceans, and their surrounding seas. It is an important food fish and is commonly used in South and South-East Asian cuisine.

  5. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw ( pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [ 1] It is sometimes also referred to as Philippine ceviche due to its similarity to the Latin American dish ceviche. [ 1][ 2] It is more accurately a cooking process that relies on vinegar and ...

  6. Mackerel scad - Wikipedia

    en.wikipedia.org/wiki/Mackerel_scad

    The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [2] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [3] In the Philippines they are called galunggong. [4]

  7. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a mortar, smash the garlic to a paste with the habanero, cumin seeds and 1/2 teaspoon of salt. In a saucepan, heat the olive oil until shimmering. Add the garlic-chile paste and whisk over ...

  8. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    Mackerel is an important food fish that is consumed worldwide. [141] As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [143]

  9. Mediterranean Diet: Nutrients in These Foods May Help Slow ...

    www.aol.com/mediterranean-diet-nutrients-foods...

    J. Anthony/ Stocksy United. New research has found that nutrients found in the Mediterranean diet may slow cognitive decline. A nutrient profile of fatty acids, anti-oxidants, carotenoids, vitamin ...