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The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D.
What’s on the Nutrition Facts Label; Serving Size on the Nutrition Facts Label; Calories on the Nutrition Facts Label; The Lows and Highs of Percent Daily Value on the Nutrition Facts Label
Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks.
Search for a food to see the nutrition facts. Find detailed nutrition information for over 600,000 foods. Use the search box to find a food and see the nutrient details.
Get more details on everything that’s listed on the Nutrition Facts label. Visit the Interactive Nutrition Facts Label to explore the label, from top to bottom.
The largest verified database of nutrition information. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future.
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.
Search nutrition facts for over 600,000 foods. Enter ingredients to your own recipes and meals to view totals. Over 132 nutrients and micronutrients are available (free!).
FDA required changes to the Nutrition Facts label based on updated scientific information, new nutrition research, and input from the public. This was the first major update to the label in...
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.